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How many calories do yo burn while 16 hours and 47 minutes of Boxing?
Calories burned: | 399,465 |
Total duration: | 22607 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
22607 minutes of regularly doing Boxing will not only help you burn 399,465 calories but also raise your Metabolic Rate up to 402,431 kcal if you are a man and 401,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 399465 calories during your workout which is an equal amount of calories that are in:
- 4703 apples
- 15972 Carrot
- 1854 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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