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How many calories do yo burn while 19 hours of Boxing?
Calories burned: | 135,398 |
Total duration: | 12660 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
12660 minutes of regularly doing Boxing will not only help you burn 135,398 calories but also raise your Metabolic Rate up to 138,364 kcal if you are a man and 137,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 135398 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5414 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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