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How many calories do yo burn while 12 hours and 23 minutes of Running 10 km/h?
Calories burned: | 62,021 |
Total duration: | 5063 min |
Your weight: | 70 kg |
5063 minutes of regularly doing Running 10 km/h will not only help you burn 62,021 calories but also raise your Metabolic Rate up to 64,987 kcal if you are a man and 64,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 62021 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2480 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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