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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 167,574 |
Total duration: | 24553 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 24553 minutes of Running
- 24553 minutes of Cycling
- 24553 minutes of Rowing
- 24553 minutes of Walking: moderate pace
24553 minutes of regularly doing Running 10 km/h will not only help you burn 167,574 calories but also raise your Metabolic Rate up to 170,540 kcal if you are a man and 169,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 167574 calories during your workout which is an equal amount of calories that are in:
- 1973 apples
- 6700 Carrot
- 778 Doughnut
- 456 Hamburger
- 658 Candy bar (chocolate)
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