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How many calories do yo burn while 12 hours and 56 minutes of Running 10 km/h?
Calories burned: | 24,819 |
Total duration: | 2216 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 2216 minutes of Running
- 2216 minutes of Hiking
- 2216 minutes of Rollerblading
- 2216 minutes of Walking: moderate pace
2216 minutes of regularly doing Running 10 km/h will not only help you burn 24,819 calories but also raise your Metabolic Rate up to 27,785 kcal if you are a man and 27,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 24819 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 992 Carrot
- 115 Doughnut
- 68 Hamburger
- 97 Candy bar (chocolate)
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