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How many calories do yo burn while 1 hour and 15 minutes of Running 10 km/h?
Calories burned: | 151,725 |
Total duration: | 21675 min |
Your weight: | 88.2 lbs |
21675 minutes of regularly doing Running 10 km/h will not only help you burn 151,725 calories but also raise your Metabolic Rate up to 154,691 kcal if you are a man and 154,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 151725 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6067 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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