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How many calories do yo burn while 10 hours and 10 minutes of Running 10 km/h?
Calories burned: | 101,020 |
Total duration: | 10690 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10690 minutes of Running
- 10690 minutes of Canoeing
- 10690 minutes of Rollerblading
- 10690 minutes of Walking: moderate pace
10690 minutes of regularly doing Running 10 km/h will not only help you burn 101,020 calories but also raise your Metabolic Rate up to 103,986 kcal if you are a man and 103,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 101020 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4039 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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