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How many calories do yo burn while 16 hours and 59 minutes of Badminton ?
Calories burned: | 22,317 |
Total duration: | 5339 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5339 minutes of Squash
- 5339 minutes of Table tennis (Ping pong)
- 5339 minutes of Tennis
- 5339 minutes of Tennis
5339 minutes of regularly doing Badminton will not only help you burn 22,317 calories but also raise your Metabolic Rate up to 25,283 kcal if you are a man and 24,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22317 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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