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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 24,259 |
Total duration: | 4560 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 4560 minutes of Squash
- 4560 minutes of Table tennis (Ping pong)
- 4560 minutes of Tennis
- 4560 minutes of Tennis
4560 minutes of regularly doing Badminton will not only help you burn 24,259 calories but also raise your Metabolic Rate up to 27,225 kcal if you are a man and 26,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 24259 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 970 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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