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How many calories do yo burn while 22 hours and 58 minutes of Badminton ?
Calories burned: | 21,439 |
Total duration: | 4258 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4258 minutes of Squash
- 4258 minutes of Table tennis (Ping pong)
- 4258 minutes of Tennis
- 4258 minutes of Tennis
4258 minutes of regularly doing Badminton will not only help you burn 21,439 calories but also raise your Metabolic Rate up to 24,405 kcal if you are a man and 23,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21439 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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