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How many calories do yo burn while 12 hours and 21 minutes of Badminton ?
Calories burned: | 306,092 |
Total duration: | 30981 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30981 minutes of Squash
- 30981 minutes of Table tennis (Ping pong)
- 30981 minutes of Tennis
- 30981 minutes of Tennis
30981 minutes of regularly doing Badminton will not only help you burn 306,092 calories but also raise your Metabolic Rate up to 309,058 kcal if you are a man and 308,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 306092 calories during your workout which is an equal amount of calories that are in:
- 3604 apples
- 12239 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1201 Candy bar (chocolate)
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