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How many calories do yo burn while 3 hours and 9 minutes of Badminton ?
Calories burned: | 176,540 |
Total duration: | 23229 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23229 minutes of Squash
- 23229 minutes of Table tennis (Ping pong)
- 23229 minutes of Tennis
- 23229 minutes of Tennis
23229 minutes of regularly doing Badminton will not only help you burn 176,540 calories but also raise your Metabolic Rate up to 179,506 kcal if you are a man and 178,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 176540 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7059 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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