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How many calories do yo burn while 4 hours and 11 minutes of Badminton ?
Calories burned: | 16,385 |
Total duration: | 1691 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1691 minutes of Squash
- 1691 minutes of Table tennis (Ping pong)
- 1691 minutes of Tennis
- 1691 minutes of Tennis
1691 minutes of regularly doing Badminton will not only help you burn 16,385 calories but also raise your Metabolic Rate up to 19,351 kcal if you are a man and 18,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16385 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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