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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 102,597 |
Total duration: | 13235 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13235 minutes of Squash
- 13235 minutes of Table tennis (Ping pong)
- 13235 minutes of Tennis
- 13235 minutes of Tennis
13235 minutes of regularly doing Badminton will not only help you burn 102,597 calories but also raise your Metabolic Rate up to 105,563 kcal if you are a man and 105,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 102597 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4102 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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