Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 29 minutes of Jogging?

Calories burned: 3,994
Total duration: 749 min
Your weight: 40 kg
Find out the amount of calories burned while:


749 minutes of regularly doing Jogging will not only help you burn 3,994 calories but also raise your Metabolic Rate up to 6,960 kcal if you are a man and 6,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?

  • 14 hours and 16 minutes of Swimming
  • 6 hours and 39 minutes of Running
  • 12 hours and 29 minutes of Tennis
  • 10 hours and 44 minutes of Boxing
  • 22 hours and 24 minutes of Lying

Diet plan

You have burned 3994 calories during your workout which is an equal amount of calories that are in:

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