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How many calories do yo burn while 0 hour and 13 minutes of Jogging?
Calories burned: | 76,938 |
Total duration: | 7213 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7213 minutes of Mountain Biking
- 7213 minutes of Rowing machine training
- 7213 minutes of Running
- 7213 minutes of Walking
7213 minutes of regularly doing Jogging will not only help you burn 76,938 calories but also raise your Metabolic Rate up to 79,904 kcal if you are a man and 79,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76938 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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