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How many calories do yo burn while 10 hours and 3 minutes of Jogging?
Calories burned: | 59,388 |
Total duration: | 6363 min |
Your weight: | 154.3 lbs |
6363 minutes of regularly doing Jogging will not only help you burn 59,388 calories but also raise your Metabolic Rate up to 62,354 kcal if you are a man and 61,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 59388 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2375 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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