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How many calories do yo burn while 13 hours and 15 minutes of Jogging?
Calories burned: | 28,910 |
Total duration: | 3675 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3675 minutes of Canoeing
- 3675 minutes of Running 10 km/h
- 3675 minutes of Swimming
- 3675 minutes of Walking
3675 minutes of regularly doing Jogging will not only help you burn 28,910 calories but also raise your Metabolic Rate up to 31,876 kcal if you are a man and 31,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28910 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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