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How many calories do yo burn while 1 hour and 5 minutes of Jogging?
Calories burned: | 207,880 |
Total duration: | 25985 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25985 minutes of Rowing
- 25985 minutes of Running
- 25985 minutes of Running 10 km/h
- 25985 minutes of Walking: moderate pace
25985 minutes of regularly doing Jogging will not only help you burn 207,880 calories but also raise your Metabolic Rate up to 210,846 kcal if you are a man and 210,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 207880 calories during your workout which is an equal amount of calories that are in:
- 2448 apples
- 8312 Carrot
- 965 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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