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How many calories do yo burn while 15 hours and 22 minutes of Jogging?
Calories burned: | 22,990 |
Total duration: | 2362 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2362 minutes of Cycling
- 2362 minutes of Mountain Biking
- 2362 minutes of Running 10 km/h
- 2362 minutes of Walking
2362 minutes of regularly doing Jogging will not only help you burn 22,990 calories but also raise your Metabolic Rate up to 25,956 kcal if you are a man and 25,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 22990 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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