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How many calories do yo burn while 15 hours of Jogging?
Calories burned: | 196,560 |
Total duration: | 21060 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21060 minutes of Mountain Biking
- 21060 minutes of Running 10 km/h
- 21060 minutes of Swimming
- 21060 minutes of Walking
21060 minutes of regularly doing Jogging will not only help you burn 196,560 calories but also raise your Metabolic Rate up to 199,526 kcal if you are a man and 198,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 196560 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7859 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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