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How many calories do yo burn while 2 hours and 55 minutes of Jogging?
Calories burned: | 139,640 |
Total duration: | 17455 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17455 minutes of Hiking
- 17455 minutes of Rock Climbing
- 17455 minutes of Rollerblading
- 17455 minutes of Swimming
17455 minutes of regularly doing Jogging will not only help you burn 139,640 calories but also raise your Metabolic Rate up to 142,606 kcal if you are a man and 142,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 139640 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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