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How many calories do yo burn while 1 hour and 58 minutes of Jogging?
Calories burned: | 156,794 |
Total duration: | 14518 min |
Your weight: | 81 kg |
14518 minutes of regularly doing Jogging will not only help you burn 156,794 calories but also raise your Metabolic Rate up to 159,760 kcal if you are a man and 159,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 156794 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6269 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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