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How many calories do yo burn while 22 hours and 35 minutes of Jogging?
Calories burned: | 14,742 |
Total duration: | 1355 min |
Your weight: | 179.9 lbs |
1355 minutes of regularly doing Jogging will not only help you burn 14,742 calories but also raise your Metabolic Rate up to 17,708 kcal if you are a man and 17,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14742 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 589 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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