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How many calories do yo burn while 20 hours and 33 minutes of Jogging?
Calories burned: | 10,357 |
Total duration: | 1233 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1233 minutes of Hiking
- 1233 minutes of Mountain Biking
- 1233 minutes of Rock Climbing
- 1233 minutes of Rollerblading
1233 minutes of regularly doing Jogging will not only help you burn 10,357 calories but also raise your Metabolic Rate up to 13,323 kcal if you are a man and 12,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10357 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 414 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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