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How many calories do yo burn while 12 hours and 30 minutes of Rock Climbing?
Calories burned: | 111,428 |
Total duration: | 9390 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 9390 minutes of Rollerblading
- 9390 minutes of Rowing
- 9390 minutes of Rowing machine training
- 9390 minutes of Hiking
9390 minutes of regularly doing Rock Climbing will not only help you burn 111,428 calories but also raise your Metabolic Rate up to 114,394 kcal if you are a man and 113,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 111428 calories during your workout which is an equal amount of calories that are in:
- 1312 apples
- 4455 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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