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How many calories do yo burn while 14 hours and 57 minutes of Rock Climbing?
Calories burned: | 9,759 |
Total duration: | 897 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 897 minutes of Rollerblading
- 897 minutes of Rowing
- 897 minutes of Rowing machine training
- 897 minutes of Walking
897 minutes of regularly doing Rock Climbing will not only help you burn 9,759 calories but also raise your Metabolic Rate up to 12,725 kcal if you are a man and 12,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9759 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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