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How many calories do yo burn while 21 hours and 26 minutes of Rock Climbing?
Calories burned: | 67,888 |
Total duration: | 8486 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8486 minutes of Rollerblading
- 8486 minutes of Rowing
- 8486 minutes of Rowing machine training
- 8486 minutes of Walking: moderate pace
8486 minutes of regularly doing Rock Climbing will not only help you burn 67,888 calories but also raise your Metabolic Rate up to 70,854 kcal if you are a man and 70,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67888 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2714 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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