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How many calories do yo burn while 12 hours and 35 minutes of Rock Climbing?
Calories burned: | 12,281 |
Total duration: | 755 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 755 minutes of Rollerblading
- 755 minutes of Rowing
- 755 minutes of Rowing machine training
- 755 minutes of Mountain Biking
755 minutes of regularly doing Rock Climbing will not only help you burn 12,281 calories but also raise your Metabolic Rate up to 15,247 kcal if you are a man and 14,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12281 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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