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How many calories do yo burn while 4 hours and 24 minutes of Rock Climbing?
Calories burned: | 121,414 |
Total duration: | 7464 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 7464 minutes of Rollerblading
- 7464 minutes of Rowing
- 7464 minutes of Rowing machine training
- 7464 minutes of Mountain Biking
7464 minutes of regularly doing Rock Climbing will not only help you burn 121,414 calories but also raise your Metabolic Rate up to 124,380 kcal if you are a man and 123,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 121414 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4855 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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