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How many calories do yo burn while 22 hours and 28 minutes of Rock Climbing?
Calories burned: | 77,084 |
Total duration: | 5668 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 5668 minutes of Rollerblading
- 5668 minutes of Rowing
- 5668 minutes of Rowing machine training
- 5668 minutes of Walking: moderate pace
5668 minutes of regularly doing Rock Climbing will not only help you burn 77,084 calories but also raise your Metabolic Rate up to 80,050 kcal if you are a man and 79,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77084 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3082 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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