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How many calories do yo burn while 21 hours and 22 minutes of Rock Climbing?
Calories burned: | 49,389 |
Total duration: | 4162 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4162 minutes of Rollerblading
- 4162 minutes of Rowing
- 4162 minutes of Rowing machine training
- 4162 minutes of Swimming
4162 minutes of regularly doing Rock Climbing will not only help you burn 49,389 calories but also raise your Metabolic Rate up to 52,355 kcal if you are a man and 51,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49389 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1975 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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