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How many calories do yo burn while 13 hours and 53 minutes of Rock Climbing?
Calories burned: | 34,654 |
Total duration: | 3713 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3713 minutes of Rollerblading
- 3713 minutes of Rowing
- 3713 minutes of Rowing machine training
- 3713 minutes of Jogging
3713 minutes of regularly doing Rock Climbing will not only help you burn 34,654 calories but also raise your Metabolic Rate up to 37,620 kcal if you are a man and 37,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34654 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1386 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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