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How many calories do yo burn while 2 hours and 57 minutes of Rock Climbing?
Calories burned: | 19,972 |
Total duration: | 3057 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3057 minutes of Rollerblading
- 3057 minutes of Rowing
- 3057 minutes of Rowing machine training
- 3057 minutes of Hiking
3057 minutes of regularly doing Rock Climbing will not only help you burn 19,972 calories but also raise your Metabolic Rate up to 22,938 kcal if you are a man and 22,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19972 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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