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How many calories do yo burn while 0 hour and 21 minutes of Rock Climbing?
Calories burned: | 322,784 |
Total duration: | 30261 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30261 minutes of Rollerblading
- 30261 minutes of Rowing
- 30261 minutes of Rowing machine training
- 30261 minutes of Canoeing
30261 minutes of regularly doing Rock Climbing will not only help you burn 322,784 calories but also raise your Metabolic Rate up to 325,750 kcal if you are a man and 325,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 322784 calories during your workout which is an equal amount of calories that are in:
- 3801 apples
- 12906 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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