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How many calories do yo burn while 11 hours and 44 minutes of Rock Climbing?
Calories burned: | 202,060 |
Total duration: | 28064 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28064 minutes of Rollerblading
- 28064 minutes of Rowing
- 28064 minutes of Rowing machine training
- 28064 minutes of Mountain Biking
28064 minutes of regularly doing Rock Climbing will not only help you burn 202,060 calories but also raise your Metabolic Rate up to 205,026 kcal if you are a man and 204,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 202060 calories during your workout which is an equal amount of calories that are in:
- 2379 apples
- 8079 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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