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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 227,061 |
Total duration: | 24328 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24328 minutes of Rollerblading
- 24328 minutes of Rowing
- 24328 minutes of Rowing machine training
- 24328 minutes of Canoeing
24328 minutes of regularly doing Rock Climbing will not only help you burn 227,061 calories but also raise your Metabolic Rate up to 230,027 kcal if you are a man and 229,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227061 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9079 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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