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How many calories do yo burn while 16 hours and 5 minutes of Rock Climbing?
Calories burned: | 358,474 |
Total duration: | 24005 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 24005 minutes of Rollerblading
- 24005 minutes of Rowing
- 24005 minutes of Rowing machine training
- 24005 minutes of Cycling
24005 minutes of regularly doing Rock Climbing will not only help you burn 358,474 calories but also raise your Metabolic Rate up to 361,440 kcal if you are a man and 360,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 358474 calories during your workout which is an equal amount of calories that are in:
- 4221 apples
- 14333 Carrot
- 1664 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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