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How many calories do yo burn while 5 hours and 26 minutes of Rock Climbing?
Calories burned: | 277,276 |
Total duration: | 23366 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23366 minutes of Rollerblading
- 23366 minutes of Rowing
- 23366 minutes of Rowing machine training
- 23366 minutes of Mountain Biking
23366 minutes of regularly doing Rock Climbing will not only help you burn 277,276 calories but also raise your Metabolic Rate up to 280,242 kcal if you are a man and 279,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277276 calories during your workout which is an equal amount of calories that are in:
- 3265 apples
- 11087 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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