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How many calories do yo burn while 23 hours and 46 minutes of Rock Climbing?
Calories burned: | 245,610 |
Total duration: | 23026 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23026 minutes of Rollerblading
- 23026 minutes of Rowing
- 23026 minutes of Rowing machine training
- 23026 minutes of Hiking
23026 minutes of regularly doing Rock Climbing will not only help you burn 245,610 calories but also raise your Metabolic Rate up to 248,576 kcal if you are a man and 248,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 245610 calories during your workout which is an equal amount of calories that are in:
- 2892 apples
- 9820 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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