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How many calories do yo burn while 17 hours and 28 minutes of Rock Climbing?
Calories burned: | 237,529 |
Total duration: | 21208 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 21208 minutes of Rollerblading
- 21208 minutes of Rowing
- 21208 minutes of Rowing machine training
- 21208 minutes of Running 10 km/h
21208 minutes of regularly doing Rock Climbing will not only help you burn 237,529 calories but also raise your Metabolic Rate up to 240,495 kcal if you are a man and 239,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 237529 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9497 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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