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How many calories do yo burn while 13 hours and 38 minutes of Rock Climbing?
Calories burned: | 223,765 |
Total duration: | 20978 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20978 minutes of Rollerblading
- 20978 minutes of Rowing
- 20978 minutes of Rowing machine training
- 20978 minutes of Hiking
20978 minutes of regularly doing Rock Climbing will not only help you burn 223,765 calories but also raise your Metabolic Rate up to 226,731 kcal if you are a man and 226,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223765 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8947 Carrot
- 1039 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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