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How many calories do yo burn while 12 hours and 59 minutes of Rock Climbing?
Calories burned: | 276,394 |
Total duration: | 20939 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20939 minutes of Rollerblading
- 20939 minutes of Rowing
- 20939 minutes of Rowing machine training
- 20939 minutes of Walking
20939 minutes of regularly doing Rock Climbing will not only help you burn 276,394 calories but also raise your Metabolic Rate up to 279,360 kcal if you are a man and 278,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276394 calories during your workout which is an equal amount of calories that are in:
- 3254 apples
- 11051 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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