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How many calories do yo burn while 14 hours and 33 minutes of Rock Climbing?
Calories burned: | 181,530 |
Total duration: | 18153 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18153 minutes of Rollerblading
- 18153 minutes of Rowing
- 18153 minutes of Rowing machine training
- 18153 minutes of Walking
18153 minutes of regularly doing Rock Climbing will not only help you burn 181,530 calories but also raise your Metabolic Rate up to 184,496 kcal if you are a man and 183,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 181530 calories during your workout which is an equal amount of calories that are in:
- 2137 apples
- 7258 Carrot
- 843 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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