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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 201,148 |
Total duration: | 17542 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 17542 minutes of Rollerblading
- 17542 minutes of Rowing
- 17542 minutes of Rowing machine training
- 17542 minutes of Running
17542 minutes of regularly doing Rock Climbing will not only help you burn 201,148 calories but also raise your Metabolic Rate up to 204,114 kcal if you are a man and 203,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201148 calories during your workout which is an equal amount of calories that are in:
- 2368 apples
- 8043 Carrot
- 934 Doughnut
- 548 Hamburger
- 789 Candy bar (chocolate)
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