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How many calories do yo burn while 7 hours and 36 minutes of Rock Climbing?
Calories burned: | 108,640 |
Total duration: | 16296 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16296 minutes of Rollerblading
- 16296 minutes of Rowing
- 16296 minutes of Rowing machine training
- 16296 minutes of Hiking
16296 minutes of regularly doing Rock Climbing will not only help you burn 108,640 calories but also raise your Metabolic Rate up to 111,606 kcal if you are a man and 111,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 108640 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4344 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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