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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 130,548 |
Total duration: | 16051 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 16051 minutes of Rollerblading
- 16051 minutes of Rowing
- 16051 minutes of Rowing machine training
- 16051 minutes of Swimming
16051 minutes of regularly doing Rock Climbing will not only help you burn 130,548 calories but also raise your Metabolic Rate up to 133,514 kcal if you are a man and 132,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 130548 calories during your workout which is an equal amount of calories that are in:
- 1537 apples
- 5220 Carrot
- 606 Doughnut
- 356 Hamburger
- 512 Candy bar (chocolate)
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