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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 252,457 |
Total duration: | 16046 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 16046 minutes of Rollerblading
- 16046 minutes of Rowing
- 16046 minutes of Rowing machine training
- 16046 minutes of Cycling
16046 minutes of regularly doing Rock Climbing will not only help you burn 252,457 calories but also raise your Metabolic Rate up to 255,423 kcal if you are a man and 254,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 252457 calories during your workout which is an equal amount of calories that are in:
- 2973 apples
- 10094 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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