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How many calories do yo burn while 1 hour and 13 minutes of Rock Climbing?
Calories burned: | 131,221 |
Total duration: | 14473 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 14473 minutes of Rollerblading
- 14473 minutes of Rowing
- 14473 minutes of Rowing machine training
- 14473 minutes of Swimming
14473 minutes of regularly doing Rock Climbing will not only help you burn 131,221 calories but also raise your Metabolic Rate up to 134,187 kcal if you are a man and 133,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 131221 calories during your workout which is an equal amount of calories that are in:
- 1545 apples
- 5247 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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