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How many calories do yo burn while 22 hours and 48 minutes of Rock Climbing?
Calories burned: | 21,523 |
Total duration: | 1368 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1368 minutes of Rollerblading
- 1368 minutes of Rowing
- 1368 minutes of Rowing machine training
- 1368 minutes of Swimming
1368 minutes of regularly doing Rock Climbing will not only help you burn 21,523 calories but also raise your Metabolic Rate up to 24,489 kcal if you are a man and 23,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21523 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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